1st visit Consultation Assessment

Recommended for Stretch Therapy; Required for Integrative Customized Therapy. We always assess and never guess. We never try to treat the source but treat the cause to get you pain free and functional. We evaluate all body movement to determine dysfunction and immobility. This determines which treatment is best for our clients.


Integrative Stretch Therapy

1st Visit consultation is recommended but not required. This treatment is for those that are tight and sore that want to feel good all around. The goal of these sessions is to improve mobility and performance, as well as decrease musculoskeletal pain.
- Increase circulation
- Decrease pain
- Improve corrective movements
- Improve overall human performance


Integrative Customized Therapy

Initial Consultation is required prior to first appointment. We will assess, analyze, and prescribe exercise programs to improve movement, prevent injuries, and enhance overall physical performance. We use exercise as a therapeutic tool to help clients achieve their health and wellness goals. With this discipline, we will use several modalities catered to your needs such as Functional Range Con... Read More

Initial Consultation is required prior to first appointment. We will assess, analyze, and prescribe exercise programs to improve movement, prevent injuries, and enhance overall physical performance. We use exercise as a therapeutic tool to help clients achieve their health and wellness goals. With this discipline, we will use several modalities catered to your needs such as Functional Range Control, Cupping, Fascial Stretch Therapy, Athletic Training, etc. This is all combined to give you the most optimal benefits.


Massage Therapy

Bachelor Degree in Kinesiology Exercise Science

Masters Degree in Athletic Training

Level 3 Medical Fedrick Stretch Therapy

Functional Range Conditioning Mobility Specialist (FRCms)

Bachelor Degree in Kinesiology Exercise Science Masters Degree in Athletic Training Level 3 Med... Read More

Massage Therapy that goes beyond relaxation!

At your first appointment, I will discuss with you your pain and recovery goals to create a treatment plan based on your lifestyle and desired outcome. By using multiple techniques, I ensure that you receive a therapeutically beneficial session that you feel comfortable with.

Massage Therapy that goes beyond relaxation! At your first appointment, I will discuss with you ... Read More

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Located at: 310 Union Ave, Altoona
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